Practitioners have found it helpful for alleviating pain as well as increasing circulation and energy flow.
The purpose of gua sha is to circulate energy, also known as qi or chi, throughout the body. The therapy consists of rubbing the patient’s skin in lengthy strokes with an instrument while providing sufficient pressure to produce light bruising. The use of gua sha may assist in the breakdown of scar tissue and connective tissue, hence enhancing joint mobility. Other benefits of Gua Sha Massage in Ibiza include:
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